Are you feeling frustrated or stuck in a pattern that isn't working?
You want things to change but don't know how to make this happen.
You wonder how you ended up here. You are tired of everything feeling like a fight. You miss the way things were. You need some help to change things.
Relationships are complex. I have worked with many couples and families to sort through what sometimes feels like a total mess. Having someone neutral often helps people communicate and move forward in a positive direction.
Toronto counselling and psychotherapy, depression therapy, anxiety counselling, trauma therapy, addiction counselling, eating disorder counselling.