Have you been feeling stressed or overwhelmed trying to do 'normal' things? Are you struggling to just 'move on'? Have you been using drugs, alcohol or sex as a distraction or to fill the emptiness you feel when you are by yourself?
Some of the most common symptoms and client concerns I work with include depression, anxiety, panic attacks, flashbacks, sleep disturbance, self-harm, substance abuse, interpersonal issues, and difficulty with emotional regulation.
If any of these sound familiar, you are certainly not alone. Contact me and we can talk about how therapy might help you.
What To Expect
Your first session will involve an initial assessment of your well being as well as an intake of your personal history and background. Subsequent therapy sessions are 50 minutes in length and are unique to each individual's treatment plan. Get in touch here.