Connect more deeply with others. Build the life you deserve.
We know life can be difficult and we could all use some support. With our help, individuals and couples will learn how their experiences impact their behaviours and relationships. Let us help you manage conflict more effectively so you can feel more confident, secure, and hopeful.
Welcome
You might be here due to past trauma, a loss, life stress, or a strained relationship. We understand your challenges and are here to support you and give you the tools to cope.
I am Kennedy McLean, the director of Kennedy McLean Counselling & Psychotherapy Services, serving individuals and couples throughout Ontario. Our goal is to create a safe and inclusive environment for all of our clients. If you need support with substance abuse, couples therapy, stress management, or trauma, we can help.
We know therapy is such an individual process, and there is no one size fits all solution. Together, we'll develop a plan that will work for you.
Our Services
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Substance Use/Abuse
Treatment for substance use and addiction comes in many forms. We are here to understand what is behind your behaviours and explore how to make positive changes that last.
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Complex Trauma
There are many forms of trauma and PTSD. Our goal is to find out how your trauma affects you in the present so we can help you find hope, feel safe, and thrive.
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First Responders
Whether it's workplace trauma, organizational stressors or trying to balance life and work, let us help. We work with you to develop coping strategies and find a new sense of balance and resilience.
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Transitions and Life Stress
Life is full of changes, both positive and negative. These changes may make you feel off balance and uncertain. We can help you find that balance again.
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Couples Counselling
Feel more connected and secure in your relationships. Recognize the negative cycle you are in and figure out what keeps you stuck and learn how to move forward.
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Relationship Intensives
Sometimes we need things to change quickly. If you feel your relationship is in crisis, an intensive session might be exactly what you need. We will get to the heart of the issue and work towards positive change.
Ready to get started?
Have more questions?
We want to make sure you find a therapist who is the right fit for you. Reach out to book a free consultation where we can assess your needs to provide you with the best care.