Allison Riddell

Allison Riddell Registered Psychotherapist

Allison Riddell,
Registered Psychotherapist (Qualifying)

Allison recently completed her practicum placement and will be continuing on as a psychotherapy associate. Allison sees clients virtually and comes to the practice after 25 years of military service. 

Allison graduated in 2016 from the University of Manitoba with a Bachelor of Arts in Psychology and Political Studies and is currently completing her Master's degree in Counselling Psychology through Yorkville University. She is a member of the Canadian Counselling and Psychotherapy Association (CCPA) and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

Working primarily with adults, Allison takes an integrative approach to treatment that is both trauma-informed and culturally sensitive. Allison's practice is supervised by Kennedy McLean.


Types of Therapy

  • Acceptance and Commitment (ACT)

  • DBT

  • Cognitive Behavioural (CBT)

  • Culturally Sensitive

  • Integrative

  • Humanistic

  • Interpersonal

  • Mindfulness-Based

  • Motivational Interviewing

  • Narrative

  • Person-Centred

  • Relational

  • Solution- Focused 

  • Strength-Based

  • Trauma-Focused

Client Focus

  • Anger Management

  • Body Image

  • Chronic Pain

  • Coping Skills

  • Depression

  • Family Conflict

  • First Responders

  • LGBTQ+

  • Life Transitions

  • Parenting

  • Relationship Issues

  • Self Esteem

  • Substance Use

  • Stress

  • Trauma and PTSD

  • Work-Related Stress

Allison's Fees:

1 - 45 minute session is $140.00 (including HST)



Allison is accepting new clients and has both daytime and evening availability. 


Allison offers a free 15-minute consultation to discuss your therapy needs.