Kimberly Wallace

Have you been feeling down or anxious lately? Have you experienced a loss? Do you have stress over conflicts in your relationships? Do you want to understand how to set boundaries with others? Maybe you just want to feel better and aren’t sure what you need. 

I know it takes a lot of courage to reach out. Just know things can get better.   

Hi, I’m Kimberly. I am passionate about empowering people to live fulfilling and purpose-filled lives. I provide a safe and accepting space in which to explore the thoughts, feelings, and behaviours impacting your life, while sharing skills and tools to help manoeuvre these difficult times. 

Practicing from a strengths-based and trauma informed approach, I am integrative in my practice, combining solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy, and mindfulness practices.

 As a teacher, I bring almost two decades of experience leading groups and working with individuals to help them reach their potential. I am compassionate and empathetic, recognizing each client as unique and deserving of care and respect. I am seeing clients virtually and can help with depression, anxiety, life transitions, interpersonal relationships, and attachment injuries.

Types of Therapy

Acceptance and Commitment (ACT), Cognitive Behavioural (CBT), DBT, Compassion Focused, Solution- Focused, Strength-Based, Relational, Trauma-Focused