Laura Winterton

Are you feeling depressed? Going through a tough time at work? A first responder looking to get ahead of or manage some traumatic events?

Whether you're feeling overwhelmed by difficult emotions, wanting to make a change and don’t know where to start, or struggling to cope with unexpected events, you don't have to struggle alone.

Hi, I'm Laura and I am here to support you on your journey. I am currently a Registered Psychotherapist (Qualifying) and am completing the practicum portion of my Master of Arts in Counselling Psychology Degree. I also hold a Master's in Social Anthropology and have a diverse background in Anthropology, Communications and Women’s Studies. The approach to my work as a researcher, educator and manager has been through relational ethics; to build relationships within and across divided communities with varying racial, economic and religious differences.

I strive to provide a welcoming and non-judgmental space for individuals to receive support and understanding. I value inclusivity, providing culturally competent services, and a positive environment for those who identify as LGBTQ2s+. Whether it be everyday stressors, struggling with mental illness or coping with a major life event, I am here to help. We will work collaboratively to meet your therapeutic needs and find the best way to support you in feeling better.

Types of Therapy

Relational, Cognitive Behavioural (CBT), DBT, Interpersonal, Solution- Focused, Strength-Based, Trauma-Focused