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Heather Talbot

Heather T.jpg

Heather Talbot
Registered Psychotherapist (Qualifying)
Graduate Counselling Intern

We are excited to have Heather on our team while she completes her practicum placement. She is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and is seeing clients virtually.

 

Heather is passionate about empowering people to live fulfilling and purpose-filled lives. She provides a safe and accepting space in which to explore the thoughts, feelings, and behaviours impacting your life, while sharing skills and tools to help navigate these difficult times. 

 

Heather practices from a strengths-based, client-centred approach and firmly believes change is possible. She can help with depression, anxiety, life transitions, interpersonal relationships, and attachment injuries.

 

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Heather works with children 10+, adolescents and adults. She is offering affordable therapy and her practice is supervised by Kennedy McLean.

Treatment

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​Types of Therapy

  • Acceptance and Commitment (ACT)

  • Attachment-Based

  • Cognitive Behavioural (CBT)

  • Culturally Sensitive

  • DBT

  • Integrative

  • Interpersonal

  • Person-Centred

  • Relational

  • Solution- Focused 

  • Strength-Based​

Client Focus

  • Adolescent

  • Addiction/Substance Use

  • Attachment

  • Coping Skills

  • Depression and Anxiety

  • Family Conflict

  • LGBTQ+

  • Life Transitions

  • Relationship Issues

  • Self Esteem

  • Stress

  • Trauma and PTSD

  • Women's Issues

Heather's Fees:

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Individuals: 
1 - 45 minute session is $120.00 (including HST)

 

A sliding scale is available. 
 

Availability:

Heather offers a free 15-minute consultation to discuss your therapy needs.

Consults can be booked online or Heather can be reached directly at hdtalbot@gmail.com

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